*1 tea spoon rosemary
*5 clove
*1/2 stick cinnamon
*2 cups cool water
*1 teaspoon black tea
*splash organic milk
Method: fill pot with cool water. Add first 4 first ingredients. Boil for 10 minutes. Turn off flame and add black tea and steep for 5 minutes. Strain tea, pour in cup and add milk. Enjoy!
Benefits:
- Improve mental ability
- Enhance circulation and metabolism
- Help counter stomach disorders such as gas, bloating and nausea
- Promote tooth health and freshen the breath
- Stimulate digestion
- Improve the tone of the intestinal tract, which can ease the process of digestion itself and lead to less overall irritation.
- Protective agent for the stomach against the damage caused by both non-steroidal anti-inflammatory drugs (NSAIDs) and alcohol.
- Prevention of gastric ulcers as well
- Improve memory
- Reduce for anxiety, depression and mental tension
- Reduce irritating cough, common cold, allergic rhinitis, and acute and chronic sinusitis.
- Relieve choking sensation and cleans respiratory passages
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